8 Surprising Benefits of Pole Dancing - Wink Fitness Wear – Wink Fitness wear
![8 Surprising Benefits of Pole Dancing - Wink Fitness Wear – Wink Fitness wear](http://www.winkfitnesswear.com/cdn/shop/articles/thedomcsa_20210926_163857_0.jpg?v=1641559680)
Whilst society now recognises the fitness benefits of pole dance, there are still many other health benefits that are less well known. Here are 8 which may surprise you!
![](https://assets.isu.pub/document-structure/230531002742-126b17b193dcfd1d12bbd3e0f539222b/v1/861b6a931a5495da2734258888ca5fcc.jpeg)
280 Living June 2023 by Starnes Media - Issuu
![](https://media.post.rvohealth.io/wp-content/uploads/2021/05/deep-low-squat-1200x628-facebook.jpg)
Deep Squat: How to Do It, Benefits, and Muscles Worked
Wink
![](https://bewitchingkitchen.files.wordpress.com/2017/03/6week.jpg?w=640)
MY NEW FITNESS PROGRAM: JESSICA SMITH'S WALK STRONG
![](https://i.etsystatic.com/isa/a65c78/1005538720598/isa_760xN.1005538720598_tqp2.jpg?version=0)
WinkFitnesswear
![](https://poleathletica.com/sites/default/files/4-important-things-every-male-poler-should-know.png)
4 Important Things Every Male Poler Should Know, Pole Athletica
![](https://www.fairobserver.com/wp-content/uploads/2021/03/Pole-dance-3.jpg)
Is Pole Dancing Good For You?
![](https://twistedfitnessstudios.com/wp-content/uploads/Images/Site-Images/2022-1113-Twisted-Fitness-Classes-Pole-Twerk-Werk-Photo-by-Nick-Bergen-5897-980x980-1.jpg)
Pole Twisted Fitness Studios
![](https://www.superflyhoney.com/cdn/shop/articles/IGF_Educational_Infographics_2_1080x.png?v=1652436060)
7 Reasons Why Pole Dancing is Empowering to Moms - Super Fly Honey Sticky Pole Wear
![](https://imgix.bustle.com/uploads/image/2023/2/9/a680fdfe-386b-48ae-9a97-8246de55800e-gettyimages-1392189115.jpg?w=800&fit=crop&crop=focalpoint&auto=format%2Ccompress&fp-x=0.4853&fp-y=0.6204)
The Benefits Of Pole Dancing Workouts
![](https://media.fuzia.com/assets/uploads/images/co_brand_1/article/2022/pole-dancing-1641360219.jpg)
Key Benefits to Wearing The Appropriate Pole Dancing Clothing
![](https://i0.wp.com/bloggeronpole.com/wp-content/uploads/2020/10/C-5.jpg?ssl=1)
Wink Fitnesswear Review - Blogger On Pole