Get a Full-Body Workout With Sliding Disc Exercises

Exercise discs target your glutes, hamstrings, core, and more. Try these slider exercises for a full-body workout to develop strength and stability.

MANOGYAM Sliding Discs - Dual Sided Gliding Disc for Exercises/Total Body Workout - Use on Carpet/Hardwood Floor/Yoga Mat/Fitness Studio for Home & Gym Full Body Workout : : Sports, Fitness & Outdoors

SLIDE GUIDE (SLIDER DISCS + GUIDE) –

31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

2PCS Exercise Sliding Gliding Disc Fitness Multi-Function Core Slider Sport Full Body Workout for Carpet or Hardwood Floors, Slider - China Gliding Disc and Floor Slider price

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

2x Gliding Sliding Discs Core Sliders Gym Yoga Fitness Exercise Workout Training

Glide Your Way to Leaner Legs With These 3 Moves - 3 Glider Exercise Moves for Lean Legs

2PCS Exercise Sliding Gliding Disc Fitness Core Slider Sport Full Body Workout (pink)

Sliding Disc Workouts