Wim Hof Ice Bath: Technique + Breathing Method in Cold Water

Looking to take a Wim Hof ice bath? Here's everything you need to know about the breathing technique, cold immersion methods, and more
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Join Donato Helbling, Level 2 Certified Wim Hof Method Instructor as we learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure

2023 - 03/26 - 930am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling @Inhale Miami / Miami Ice Club

Wim Hof Ice Bath: Technique + Breathing Method in Cold Water