How to Train for Stand Up Paddle Boarding

TGVhcm4gYmFzaWMgZXhlcmNpc2VzIHRvIHN0cmVuZ3RoZW4geW91IGZvciBzdGFuZCB1cCBwYWRkbGUgYm9hcmRpbmcgKFNVUCkuIEluIHRoaXMgYXJ0aWNsZSB5b3XigJlsbCBhbHNvIGZpbmQgYSBzaW1wbGUgd29ya291dCBwbGFuIGFuZCB0cmFpbmluZyB0aXBzLg==
Learn basic exercises to strengthen you for stand up paddle boarding (SUP). In this article you’ll also find a simple workout plan and training tips.

Discover the Ultimate Fitness Experience: SUP Training Sessions in Curacao

Doing pilates on a stand-up paddle (sup) board

How to Paddleboard (SUP) for Beginners

Every Athlete Should Be Paddle Board Cross Training %%sep%% ISLE, Blog

Why Stand-Up Paddleboarding Is The Ultimate Workout

Burning Calories: How to Get a Better SUP Workout? - WOWSEASUP

Why Stand-Up Paddleboarding Is The Ultimate Workout

The Sport of SUP: Breaking Down the Competition

A water workout so hard that just standing up is an accomplishment - Los Angeles Times

Standup Paddleboard Workout - All-Over Toner - SELF's Trainer to Go

SUP Fitness – How many calories does paddle boarding burn?