Smith Machine Squats – WorkoutLabs Exercise Guide

Smith Machine Squats is a gym work out exercise that targets hamstrings and quadriceps and also involves glutes & hip flexors and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Smith machine squat instructions and video

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Smith Machine Squats – WorkoutLabs Exercise Guide

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Smith Machine Squats – WorkoutLabs Exercise Guide

Smith Machine Squats – WorkoutLabs Exercise Guide

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